Working with Sid has been a life changing experience. I'm 71 and struggle with carpal tunnel and arthritis in both thumb joints. After 6 months of online classes following the ATG system the improvement has been remarkable. He has made such a big difference in my quality of life.
I'm 45 and started working with Sid three months ago. I had given up the thought of being pain free after a single round of golf. Today I play six days back to back, work out, and I am pain free.
His understanding of the body, joint mechanics, and movement patterns is impressive. Workouts that are intelligent and results-driven. Consistently superb. Highly recommended.
The Bulletproof program takes a truly unique approach, focusing not just on strength, but on rebuilding the body. I was dealing with persistent tennis elbow that affected training and daily life. Today the pain has significantly reduced and I feel stronger, more capable, and far more confident in my body.
Close to 120 sessions, three days a week. Started with a knee injury rehab and physio hadn't fixed, a nagging back, and limited mobility in my right arm. Slow and steady, never rushing the progress. Knee, shoulder, and elbow pain mostly gone. Back stronger.
Dealt with a C5–C6 disc protrusion causing persistent neck pain and stiffness. Sid built a structured plan of targeted work and worked through it patiently until it was fully sorted. Methodical, patient, knew exactly what to do.
Build the body that won't break. Rehab that doesn't stop at pain-free. Strength that respects the joint. Performance that holds up when the lights come on.
